Day 9

Onyl 5 sleeps to go now... look out!


I have a bit on today - my boss and another colleague flew in today, so they are currently doing a changeover and I have a meeting later on today.
I have decided to go on a "gastric bypass diet". I am not getting gastric bypass surgery - but I was thinking last night why I never loose weight and basically it is because I eat and spend most of my days in front of the compter working. So I was thinking about eating way less, then I had the moral delemah in my head "you can't eat like a rabbit, that is bad for you" then I thought about the people who have gastric bypass surgery and thought "well it is the same thing, only the surgery is not-negotiable with the eating like a rabbit and the 'diet' is using hard core will power. As far as I see it - I am in the perfect situation here at work to eat less & excersize more. So I had a bit breakfast this morning (sultana bran and light milk) and I didnt pack any lunch and when I return to the village this afternoon I will go to the mess, grab some fruit and head to the gym (eating my fruit after the gym). I will see how I feel tomorrow morning, starving no doubt.

I know the formula (less in & more out = weightloss) but I really dont do much in a 12 hour day except sit in front of the computer, so less food for me. I am not looking at dropping 10 kgs in a week, but something would be a start at least.

My spare tyre is getting me down lately and at the moment is the only thing in my life that i have not got in control, so time to take charge - and if that means turning into a sparrow for a few days, so be it! I will have to grab some vitamins when i get home too, because i am definately not getting them here. My hair is falling out, my skin is shit and i feel a little deflated. I feel good most of the time though! See how I go.